Runner's Mania

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Russ' Calculators Etc.

Speed Workout Calculator & Race Time Predictors

Mid Pack Runners

Faster Runners

Back of the pack Runners

Intervals and Repeats

Yasso 800's (Jog interval pace and total workout time by number of repetitions)

Other Calculators

VO2max Heart Rate Calculator (Progressive Muscle and Fitness)

Race Time Predictor (Runner's World)

Karvonen % Of VO2max to Heart Rate Converter

VO2max from a Race Result

[Home][Speed Workout Log][Speed Workout Schedule][Links][Calculators Etc.][Running Info/Books][Photos]

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